eat, drink + be healthy
Welcome to where we embrace moderation, not deprivation, because no one should go through life without nachos + beer….wine + chocolate…[insert favorite food + drink here].
Here we strive for better choices, celebrate when we make them + are kind to ourselves when we don’t.
Here you won’t find green juice, grain bowl or gluten-free recipes.
Here you will find real life tips like better drive-through choices when you can’t fathom making dinner, the caloric reality of craft beer, simple nourishing recipes, meal time + me time solutions for a #deliciouslife.
Let’s take baby steps to better health + enjoy each bite along the way.
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Hungry? Tired? Overwhelmed?
Give yourself a time out.
Let’s cook up a yummy + balanced life,
one bite + one breath (or sigh of frustration) at at time.

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